Posts by easa

There are lots of reasons why people travel. Whether you’re on vacation, traveling for work, or even retired, it’s important to prioritize your health. We know healthy travel can be tricky when you’re...

Running isn’t just for the young anymore. In fact, an increasing number of older adults are running into their 50s and 60s. The benefits include improved cardiovascular health, greater endurance, and ...

Have you been thinking about buying a fitness tracker but wondering if it will live up to its hype? The answer is YES, and here’s why. Fitness trackers or smartwatches are convenient, easy to use...

With the variety of ways we communicate today, fraud is a bigger threat to our financial safety than ever. It can strike anyone at any time if they’re not careful, though it poses an even greater risk...